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About Elements
Spiritual Wellbeing & Reiki
About Elements
Kerrie, founder of Elements Spiritual Wellbeing and Elements Life Coaching in Jersey Channel Islands, is passionate about offering a truly holistic approach that blends psychological insight with spiritual practice.
With formal qualifications in psychology and extensive experience delivering a therapeutic approach to life coaching, she brings depth and compassion to her work.
As a Reiki Master with over 10 years of professional experience, Kerrie has long integrated healing and energy work into her own life and the lives of her clients.
Kerrie invites you to share her unique blend of skills and experience through one to one sessions using a client centred mix of evidenced based and spiritual life coaching approaches, reiki healing, workshops and courses.
Kerrie is a Senior Member of the ACCPH which means you can be assured her work is of the highest integrity following an ethical framework for her practice and with qualifications and credentials checked by an independent registering body.
Life Coaching
Spiritual Wellbeing & Reiki
About Elements
Elements Life Coaching services combine a psychological coaching approach with evidenced based tools and techniques to support you through change, transition, and personal growth.
Professionally qualified and experienced experienced in applying a range of evidence based psychological tools and techniques to support clients through change, transition, and personal development.
Whether you're navigating a career shift, life challenge, or seeking greater clarity and confidence, Elements Life Coaching provides a safe, structured space for meaningful progress.
Corporate and group sessions are also offered, as well as workshops tailored to foster resilience, wellbeing, and effective change in professional and personal settings
Spiritual Wellbeing & Reiki
Spiritual Wellbeing & Reiki
Spiritual Wellbeing & Reiki
Nurture your energetic wellbeing and restore inner balance with Elements Spiritual Wellbeing services, designed to support your energetic and spiritual connection and growth.
Reiki healing to promote deep relaxation and energetic alignment | one to one spiritual life coaching | workshops that guide you in strengthening your intuition and inner peace.
As a Reiki Master with over 10 years professional experience supporting client's energetic health, the mind, spirit and energy connection is fully understood and honoured with Elements Spiritual Wellbeing.
Whether you're seeking clarity, calm, or a deeper connection to yourself and the world around you, Elements offers a truly holistic approach, meets you where you are and supports you every step of the way
Services
Reiki
Bespoke Team / Group coaching
One to one coaching
Reiki healing is a gentle, non-invasive therapy that works with the body's own energy system to promote emotional, physical, and spiritual wellbeing.
As a qualified Reiki Master with over 10 years of professional experience, I create a safe, calming space for you to experience deep healing and inner peace.
The client remains fully clothed
Reiki healing is a gentle, non-invasive therapy that works with the body's own energy system to promote emotional, physical, and spiritual wellbeing.
As a qualified Reiki Master with over 10 years of professional experience, I create a safe, calming space for you to experience deep healing and inner peace.
The client remains fully clothed and can choose to lie on a comfortable therapy couch or sit in a chair, depending on your preference.
Based in Jersey Channel Islands, the session takes place in a calm, peaceful environment, often accompanied by soft music to enhance relaxation. Using a series of light, non-invasive hand placements either on or just above the body, I will work to encourage the natural flow of energy.
You may experience sensations such as warmth, tingling, or a feeling of deep calm. Every session is unique, and whatever you experience is right for you.
One to one coaching
Bespoke Team / Group coaching
One to one coaching
One to one life coaching with me is a personal and empowering journey.
You will gain the tools and confidence to create real change in your life.
Using a blend of trusted evidenced based techniques such as cognitive behavioural therapy and acceptance and commitment coaching life coaching can support you in making real lasting change
Whethe
One to one life coaching with me is a personal and empowering journey.
You will gain the tools and confidence to create real change in your life.
Using a blend of trusted evidenced based techniques such as cognitive behavioural therapy and acceptance and commitment coaching life coaching can support you in making real lasting change
Whether you are wanting support to manage anxiety or stress or if you are looking to make positive lifestyle changes, it would be a pleasure to support you in making it happen.
Available online or face to face
Workshops and Events
Bespoke Team / Group coaching
Bespoke Team / Group coaching
Elements Life Coaching and Elements Spiritual Wellbeing workshops and events either face to face or online, including themes on anxiety management, motivation to change, identifying and accepting emotions, and much more.
Elements Life Coaching and Elements Spiritual Wellbeing workshops and events either face to face or online, including themes on anxiety management, motivation to change, identifying and accepting emotions, and much more.
These sessions are designed to provide practical, evidence-based strategies in an engaging and supportive environment.
Whether you are looking to manage stress, understand your emotions or elements of your spiritual wellbeing better, these workshops are open to anyone ready to grow and learn. Each event is tailored to provide valuable insights and tools that you can take away and apply in your everyday life.
Information about these events can be found on my Facebook page or on this website
Bespoke Team / Group coaching
Bespoke Team / Group coaching
Bespoke Team / Group coaching
Ideal for groups of two or more people either facing the same challenge or wanting to achieve the same goal.
I offer group or team coaching sessions always tailored to the specific needs of the group be this using an evidenced based life coaching or spiritual life coaching approach or a blend of both.
These sessions are designed to be eng
Ideal for groups of two or more people either facing the same challenge or wanting to achieve the same goal.
I offer group or team coaching sessions always tailored to the specific needs of the group be this using an evidenced based life coaching or spiritual life coaching approach or a blend of both.
These sessions are designed to be engaging and insightful, using evidence-based tools, techniques, and thought provoking discussions to encourage growth and collaboration.
With extensive experience in facilitating and managing group sessions, I thrive on the dynamic energy that comes from working with groups, helping individuals connect, learn from each other, and move towards their shared goals in a supportive and motivating environment.
Available online or face to face
Upcoming Workshops and Events
Winter Wellbeing Courses
BOOKING NOW
As the nights draw in and the festive season approaches, I have launched two brand new, winter-themed life coaching courses to help you feel calmer, lighter, and more grounded this season.
Rooted in Acceptance and Commitment Coaching, these sessions are designed to be a warm space where you can pause, breathe, and reconnect with what matters most.
Whether you struggle with lower mood in the winter months, find the holiday season stressful and overwhelming, or simply want to feel more on top of your emotions — these courses will help you feel balanced, supported, and living in alignment with your values.
Think of it as your cosy corner for the mind and soul this winter.
Courses are run in small groups, if you would like these courses run in a bespoke way for a group you are part of or in one to one sessions, please get in touch
Details and booking links are below:
Transform Your WINTER with Elements Life Coaching
Winter Reset
Coping at Christmas
Coping at Christmas
Are you anticipating the winter blues?
Shorter days and colder weather can make it tough to stay motivated and find joy in the things you love. Often mood lowers and anxiety increases.
Ready for a Winter Reset? This new course uses powerful coaching principles to help you navigate the season with a new perspective.
In this course, you'll discover practical tools to:
- Boost your mood and challenge negative thinking patterns.
- Find meaning and purpose, even on the grayest days.
- Stay motivated to do the things that matter to you.
Stop just surviving winter—start thriving.
Click the link to find out more and sign up, get ready to reset your mindset, mood, and meaning this winter.
What you get:
- 6x hours of life coaching in a group with peers
- Practical tools and techniques grounded in science and evidence to go away and practice using
- During the course, create your own winter wellbeing plan
- Free access to online printable course booklet
- £10 off any 1:1 coaching session booked for yourself between 1 November 2025 and 31 January 2026
Cost: £125 - (£50 deposit to secure your place)
All sessions will be held: 17:30 - 19:00 on the following dates:
Wed 15 October
Wed 22 October
Wed 29 October
Wed 5 November
Location: St Helier town location
For more information please email: Kerrie@elementsjersey.co.uk
Coping at Christmas
Coping at Christmas
Coping at Christmas
The holidays can be joyful… but they can also feel overwhelming.
Crowded calendars, family tensions, social pressures, and endless to-do lists can leave you stressed, exhausted, and running on empty.
Coping at Christmas is designed to help support you through the application of tried and tested Life Coaching techniques — you will learn to:
Stay grounded when emotions run high
Set kind but firm boundaries without guilt
Handle tricky social situations with confidence
Live in alignment with your values (even when others don’t)
Rooted in Acceptance and Commitment Coaching, Values-Based Living, and other powerful life coaching tips and hints, this course will give you practical tools to carry you through the holiday season feeling calmer, more in control, and more connected to what truly matters.
What you get;
- 4.5x hours of life coaching in a group with peers
- Practical tools and techniques grounded in science and evidence to go away and practice using
- Free access to online printable course handouts and worksheets
Cost: £85 -(£25 deposit to secure your place)
All sessions will be held: 17:30 - 19:00 on the following dates:
Tues 25 November
Tues 2 December
Tues 9 December
Location: St Helier town location
Email Elements Life Coaching to find out more or to be sent a link to reserve a place
For more information please email: Kerrie@elementsjersey.co.uk