Spiritual Essentials For Wellbeing Workshops (6 week course)

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Location

Regus Jersey Offices | Liberation Station | Esplanade | Floor 1 | St Helier | JE2 3AS

Times

Each session runs 17:30 - 19:30

Cost

£180 for the full course

£50 deposit secures your place

How to book

Email: kerrie@elementsjersey.co.uk

Tapping into intuition

Following your own path to spiritual wellbeing - tuning into your own intuition and helping you to understand how this can guide you in decision making and feeling more at peace with the challenges you encounter on your life's journey 

Understanding energy

Introducing the concept of energy, our own and other's energy, the chakra system and in the world around us, how it affects us and how our energy can affect other people and beyond.

Cleansing, grounding and protection

Following on from week 2, learn practical tools and techniques for how to cleanse your energy, how grounding can become an essential wellbeing tool and how to protect yourself from others and unwanted energy

The Universe

Introducing the concept of "the universe", entering into discussions about this complex area of spirituality, what it means to you and how to use these concepts for day to day wellbeing. We also consider how it links to manifestation and using this practice to help increase feelings of peace and balance.

Using crystals for wellbeing

We consider the facinating and beautiful world of crystals which have gained so much popularity over the last few years. How to choose a crystal, how to look after your crystals and how they look after you. Tips and hints on how to use the wonderful energy of crystals day to day to assist your wellbeing.

Your journey forward

In our final session we consider how you can take the concepts we have discussed forward into your life, we will talk about other areas of spirituality you might want to research and how to use a journal to help you move forward on your spiritual journey.